Description

a.k.a. a Revolution
a.k.a. a Transformation

overthrowing the old me, one desert at a time.

Monday, 6 May 2013

JMC Extreme-ing

Yesterday, me and half of the Western Cape's trail runners spend the morning in the Jonkershoek Mountains in Stellenbosch. OK, well, some spend a bit less time than others in the mountain. I was one of the few/many...de-bate-a-ble...that spend a bit more time going up and down the mountain.

The route was different than last year, more single tracks and a few km's longer. By the time I got to Swartboskloof(a mother of a climb to the top) I was already tired. and was already a few bruises richer. Nice!

What's the saying...."chick dig scars"

Half way up the climb, I was already over this whole race. The 20km road run I did the day before was propably not the best idea. But according to my program I had to do 2h. So, I did my two hours.
Then the mind games started....I did NOT feel like going all the way to the top, I did NOT feel like running 2h on the mountain, I just did NOT feel like running.

But I told myself "Self, just get to the top, and if you don't feel like running anymore, just stop, rock hop down the mountain and go home"

Oooh, but when will I be able to make up the missing hours in my training, I just don't have extra time to make up for missing training hours.

Once I got to the top, I ate something, and walked a bit. Wow, its SO beautiful up there, that I decided to carry on running. I am really glad I did. The best part of running on the mountain, is for every up there is a DOWN. and I LOVE the technical downhills. It was touch and go quite a few times, and if I did fall on the downhills, it would have been nasty.

Even though this was not my best race, I was confident in the downhills, and to me that is all that counts at the moment. I used my fancy new Inov8 Trailrocs....and they ROCKED!!

The Fish River challenge starts with a steep decent into the canyon...people better stay out of my way when I decent into that canyon.

Ok, back to the JMC.

I finished the race in a spectacular time of 5h19......hahahhaaha.....the guys who won the race, did the course in 3h!!

One day when I grow up I will also run that fast.

Now I'm just wondering.....if it took me 5h19 to run/crawl 35km....how long will the 100km in the canyon take me....O sh#t. I will have to take enough food for the midnight feast I will be having in the canyon. by myself.

me, smiling, before I realised there is a detour coming up.